Planners
Self-Care & Wellbeing Journal — 13 Printable Pages (Mood Tracker, Feelings Check-In, Coping & Self-Care Menus, Gratitude, Weekly Reflection, Values & Journaling · A4 + US Letter PDF + SVG)
A warm, gentle journal for showing up kindly for yourself — a calming daily practice you can keep at your own pace. 13 undated pages: a HOW-TO-USE page (with a clear note that this is a self-help tool, not a diagnosis or a substitute for professional care), a monthly MOOD TRACKER, a FEELINGS CHECK-IN to name what you feel, structured THOUGHT RECORDS, a THINKING TRAPS checklist, a pre-filled COPING TOOLKIT, a SELF-CARE MENU across physical, emotional, social and restful needs, GRATITUDE & good-things prompts, a WEEKLY REFLECTION with gentle dials, a VALUES & small-steps page and a free-writing JOURNAL page. Set in an elegant display serif on a warm blush-and-sage palette. Crisp VECTOR PDFs in both A4 and US Letter plus a fully editable SVG of every page — use in Illustrator, Affinity, Inkscape, Cricut, GoodNotes or Notability. Undated — reprint the pages you love. Small-business commercial license. Instant download. Not a medical device or a replacement for professional care.
- 13 items included
- PDF (US Letter) · PDF (A4) · SVG (editable) · 13 pages · Undated · Commercial use
- Commercial license
- Instant digital download
Secure checkout · Instant download · No account needed
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